📩 Latest Episodes
Aug
17
Breaking the Meta: Non-Standard LoL Comps That Win You More Games
CHRISTIAN | AUGUST 17, 2025
Over the years, players have developed meta strategies that are now widely adopted—representing the '
3 min read
Aug
10
The Biochemical Cost of Gaming: Creatine Depletion
CHRISTIAN | AUGUST 10, 2025
Studies have shown that playing video games influences your body's biochemical state. Creatine—critical
2 min read
Aug
03
Gaming After Dark: Poor Sleep and Insomnia
CHRISTIAN | AUGUST 03, 2025
Before we jump into this week's episode, I did an interview on the Mindclickers
3 min read
Jul
27
Gains and Games: The Link Between Fitness and Esports Performance
Physical exercise is generally known to have many benefits and improve performance across many activities. But does working out improve
3 min read
Jul
20
Ukraine-Russian Conflict: The Impact On Esports Performance
CHRISTIAN | JULY 20, 2025
The conflict between Russia and the Ukraine has been going on for over three years now,
3 min read
Jul
13
Ping To Win? Pings And Their Impact On Performance
CHRISTIAN | JULY 13, 2025
Pings—an essential tool of non-verbal communication in MOBA games. But, are they actually helpful or
4 min read
Jul
06
Men Take Risks, Women Win Games? A Study of Team Behavior
CHRISTIAN | JULY 06, 2025
Men are more risky, while women are better at bonding with others—stereotypes, but is there
4 min read
Jun
29
Culture Clash in Video Games: How Playstyles Differ
Cultural differences can manifest themselves in the behavior of individuals. This fact likely stretches into the virtual world—video games.
2 min read
Jun
22
Game Sound vs. Music: Do They Impact Gaming Performance?
CHRISTIAN | JUNE 22, 2025
Before we jump into today's episode, let me quickly highlight that, together with Dr.
3 min read
Jun
15
How Pro Gamers Cope with Stress — Lessons from LoL Pros
CHRISTIAN | JUNE 15, 2025
Competitive gaming is a stressful activity. In a recent study, it was found that "elite
3 min read
