2026

Jan

HI(I)T It Like It Matters: Physical Exercise Before Gaming

CHRISTIAN | JANUARY 04, 2026 Physical exercise is known to benefit performance across many fields in life. HIIT (high-intensity interval training)

Jan 4, 2026

2 min read

📬 Subscribe to Gaming Science

Gaming is your passion? Learn about the science behind it.

Trusted by 400+(😍) readers.

Sign up for 'Gaming Science', where we explore the latest science on gaming and
esports, as well as industry insides every Sunday, for free, directly into your inbox.

"I love this type of content, thank you Chris."